ROOT • RISE • RELEASE • RECLAIM 🌿

Nature moves through seasons.

So do we.

There are times to begin.
Times to grow.
Times to turn inward.
Times to release.
And times to return to ourselves with new wisdom.

Root • Rise • Release • Reclaim is an intimate 8-week transformational series combining ketamine-assisted work, seasonal teachings, reflection, ritual, integration, and community.

Guided by the four directions and cycles of the Medicine Wheel, we explore the seasons happening around us—and the seasons unfolding within us.

Intentionally limited to 6–8 women.

The medicine may open the door. The journey is learning how to walk through it—and carry the wisdom home.

East- Awaken🍁

Clarity • Grounding • New Beginnings

Slow down, become present to where you are, and begin listening to what is asking for change.

South- Grow 🌱 

Trust • Connection • Creativity • Becoming

Explore what you want to nurture, what is ready to expand, and the woman you are becoming.

Root & Rise 🌸 Medicine journey 1

Ground • Connect • Emerge

Gather in person for an intentional ketamine experience centered around grounding, connection, and what is ready to emerge.

Journey & Integration  ✨

Explore • Reflect • Integrate

Continue with two intentional at-home ketamine journeys, each followed by a virtual integration circle.

The medicine creates space for insight. Integration helps you bring that insight into your life.

West~Release 🌊  

Reflection • Emotion • Experience • Letting Go

Turn inward and explore the patterns, roles, expectations, and experiences that may no longer belong in the season ahead.

Release & Reclaim🔥-In Person Immersion 

Release • Create • Reclaim

Return to the circle for an immersive day of Medicine Wheel teachings, ritual, reflection, creative expression, nourishment, and community.

Release what has become too heavy and create a personal Reclaim art piece representing what you choose to carry forward.

North-Embody 🌖 

Wisdom • Integration • Grounding • Return

Complete the journey by asking:

How do I live what I now know?

North invites you into stillness, embodiment, and the wisdom to carry your experience into the next season of your life.

You may be beginning in one part of your life while grieving an ending in another.

You may be blooming and exhausted at the same time.

This journey isn't about reaching a final destination. It is about learning to recognize the season you're in, honor what it is asking of you, and trust yourself as you move through the Wheel again and again.

This is more than a series of appointments. It is an intentionally held 8-week container for medicine, reflection, integration, community, and meaningful transformation.